Hara Bhara Kabab | Veg Hara Bhara Kabab Recipe

hara bhara kabab recipe by chef ankit

When we name Kebabs the things that come to mind are various cooked meat dishes. In most countries, a kebab may be the classic shish kebab or shashlik. kebabs are typically cooked on a skewer over a fire, and some kebab dishes are baked in a pan in an oven. But there are also easy vegetarian alternatives. Vegetable Kebab recipes are available for all kebab lovers to practice vegetarianism.

Today I am presenting Hara Bhara kebab. True to its name Hara bhara kabab boosts green health. made from spinach, peas, cheese, and potatoes. It is nutritious as well as delicious and tastes great with mint chutney. 

I always love to prepare kebabs and especially hara bhara kebab as it is filled with vegetables as per your choice. It can be pan-fried or shallow fried or grilled in the oven. It is a great snack and party starters and especially to kids who hate to have their veggies.

Prep time : 15 mins

Cooking time : 30 mins

Level : medium easy

Serving : 4 pax


  1. Baby spinach – 1 bunch 
  2. Oil – 3 tablespoon
  3. Green chili (chopped) – 1 teaspoon
  4. Beans (chopped) – 1/2 cup
  5. Green Peas – 3/4 cup
  6. Boiled Potato (grated) – 2 cup
  7. Cottage cheese (grated) – 3/4 cup
  8. Coriander leaves (chopped) – 1/4 cup
  9. Cumin seed – 1/2 teaspoon
  10. Kashmiri chili powder – 1/2 teaspoon
  11. Coriander powder – 1/2 teaspoon
  12. Amchur powder – 1 teaspoon
  13. Garam masala powder – 1/2 teaspoon
  14. Turmeric powder – 1/4 tsp
  15. Besan – 1/2 cup
  16. Salt – to taste
  17. Cashew nut (chopped) – 1/3 cup
  18. Flour – to dust
  19. Chat Masala – a pinch


  1. Wash and blanch spinach for 30 seconds. Remove, strain, and allow it cool. Remove the excess water from spinach.

hara bhara kabab recipe by chef ankit

2. In a pan, heat oil, add cumin seed. Crackle it. Add green chilli. Saute.

3. Add beans, and green peas, and spinach. Add salt. Cook till the moisture disappears.

hara bhara kabab recipe by chef ankit 

4. Transfer and roughly coarse the mixture in the food processor. Transfer the mixture into a bowl.

hara bhara kabab recipe by chef ankit

5. Heat oil in a pan, saute cashew nut and add the coarse mixture with potato and paneer. 

6. Add all the spices and cook it properly. Add besan and mix well. Adjust seasoning.

7. Remove and allow the mixture to cool. 

8. Grease the palm and make a round small patties, dust with flour and keep aside.

hara bhara kabab recipe by chef ankit

9. Heat oil in a pan, and shallow fry the patties from both sides.Hara bhara kebab by chef Ankit Gaurav

10. Remove the excess oil from patty with tissue paper.

11. Transfer the Hara bhara kebab on a serving plate. Dust the chat masala.

12. Serve hot with mint chutney.